One of the most difficult things for people to take into consideration when it comes to their low calorie diet is that they should be drinking water. Why water? Why can’t you drink whatever you want? There is one big reason for this on this type of diet. Any type of drink, other than plain old water, has calories. These hidden calories are the worst way for you to waste your
calories for the day. Consider this. Would you rather eat a few more vegetables or fill up on a
few more ounces of chicken or would you like to drink a can of soda? When you can effectively
